Salsa by Tops nutrition facts
129calories per 2 tbsp (31 g)
Macro breakdown
Protein
3.2 g
10% of calories
Carbs
9.7 g
31% of calories
Fat
8.1 g
58% of calories
Portion calculator
Base serving: 2 tbsp (31 g)
Servings
Calories
129
for 1 × 2 tbsp
Protein
3.2 g
Carbs
9.7 g
Fat
8.1 g
Fibre
0 g
Sugar
3.2 g
Sodium
903 mg
Nutrition facts
| Calories | 129 |
| Protein | 3.2 g |
| Carbohydrates | 9.7 g |
| Sugar | 3.2 g |
| Fibre | 0 g |
| Fat | 8.1 g |
| Saturated fat | 1.6 g |
| Sodium | 903 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (31 g) | 129 | 3.2 g | 9.7 g | 8.1 g | 903 mg |
| Per 100 g | 416 | 10.4 g | 31.2 g | 26 g | 2,913 mg |
Is Salsa by Tops healthy?
Salsa by Tops has 129 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (903 mg per serving).
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Frequently asked
How many calories are in Salsa by Tops?
Salsa by Tops has 129 calories per serving (2 tbsp (31 g)).
How much protein is in Salsa by Tops?
A serving of Salsa by Tops contains 3.2 g of protein.
How many carbs are in Salsa by Tops?
A serving of Salsa by Tops has 9.7 g of carbohydrates, including 3.2 g of sugar.