Salsa, Mild by Spartan nutrition facts
48calories per 31 g (31 g)
Macro breakdown
Protein
3.2 g
25% of calories
Carbs
9.7 g
75% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 31 g (31 g)
Servings
Calories
48
for 1 × 31 g
Protein
3.2 g
Carbs
9.7 g
Fat
0 g
Fibre
3.2 g
Sugar
3.2 g
Sodium
677 mg
Nutrition facts
| Calories | 48 |
| Protein | 3.2 g |
| Carbohydrates | 9.7 g |
| Sugar | 3.2 g |
| Fibre | 3.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 677 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 48 | 3.2 g | 9.7 g | 0 g | 677 mg |
| Per 100 g | 155 | 10.4 g | 31.2 g | 0 g | 2,184 mg |
Is Salsa, Mild by Spartan healthy?
Salsa, Mild by Spartan has 48 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •A good source of fibre (3 g per serving).
- •High in sodium (677 mg per serving).
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Frequently asked
How many calories are in Salsa, Mild by Spartan?
Salsa, Mild by Spartan has 48 calories per serving (31 g (31 g)).
How much protein is in Salsa, Mild by Spartan?
A serving of Salsa, Mild by Spartan contains 3.2 g of protein.
How many carbs are in Salsa, Mild by Spartan?
A serving of Salsa, Mild by Spartan has 9.7 g of carbohydrates, including 3.2 g of sugar.