Salted Apricot by Hola nutrition facts
207calories per 11.6 g (11.6 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
50.9 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 11.6 g (11.6 g)
Servings
Calories
207
for 1 × 11.6 g
Protein
0 g
Carbs
50.9 g
Fat
0 g
Fibre
5.2 g
Sugar
9.5 g
Sodium
7600 mg
Nutrition facts
| Calories | 207 |
| Protein | 0 g |
| Carbohydrates | 50.9 g |
| Sugar | 9.5 g |
| Fibre | 5.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 7,600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 11.6 g (11.6 g) | 207 | 0 g | 50.9 g | 0 g | 7,600 mg |
| Per 100 g | 1,784 | 0 g | 438.8 g | 0 g | 65,517 mg |
Is Salted Apricot by Hola healthy?
Salted Apricot by Hola has 207 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
Track Salted Apricot by Hola in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Salted Apricot by Hola?
Salted Apricot by Hola has 207 calories per serving (11.6 g (11.6 g)).
How much protein is in Salted Apricot by Hola?
A serving of Salted Apricot by Hola contains 0 g of protein.
How many carbs are in Salted Apricot by Hola?
A serving of Salted Apricot by Hola has 50.9 g of carbohydrates, including 9.5 g of sugar.