Salted Cashews by Mapco Express nutrition facts
Macro breakdown
18.8 g
12% of calories
31.2 g
20% of calories
46.9 g
68% of calories
Portion calculator
Base serving: 32 g (32 g)
Calories
594
for 1 × 32 g
Protein
18.8 g
Carbs
31.2 g
Fat
46.9 g
Fibre
3.1 g
Sugar
9.4 g
Sodium
500 mg
Nutrition facts
| Calories | 594 |
| Protein | 18.8 g |
| Carbohydrates | 31.2 g |
| Sugar | 9.4 g |
| Fibre | 3.1 g |
| Fat | 46.9 g |
| Saturated fat | 9.4 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 594 | 18.8 g | 31.2 g | 46.9 g | 500 mg |
| Per 100 g | 1,856 | 58.8 g | 97.5 g | 146.6 g | 1,563 mg |
Is Salted Cashews by Mapco Express healthy?
Salted Cashews by Mapco Express has 594 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Salted Cashews by Mapco Express?
Salted Cashews by Mapco Express has 594 calories per serving (32 g (32 g)).
How much protein is in Salted Cashews by Mapco Express?
A serving of Salted Cashews by Mapco Express contains 18.8 g of protein.
How many carbs are in Salted Cashews by Mapco Express?
A serving of Salted Cashews by Mapco Express has 31.2 g of carbohydrates, including 9.4 g of sugar.