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Salted Colossal Cashews by Harris Teeter nutrition facts

571calories per 1 oz (28 g)

Macro breakdown

Protein

17.9 g

12% of calories

Carbs

28.6 g

19% of calories

Fat

46.4 g

69% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

571

for 1 × 1 oz

Protein

17.9 g

Carbs

28.6 g

Fat

46.4 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

357 mg

Nutrition facts

Calories571
Protein17.9 g
Carbohydrates28.6 g
Sugar3.6 g
Fibre3.6 g
Fat46.4 g
Saturated fat8.9 g
Sodium357 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)57117.9 g28.6 g46.4 g357 mg
Per 100 g2,03963.9 g102.1 g165.7 g1,275 mg

Is Salted Colossal Cashews by Harris Teeter healthy?

Salted Colossal Cashews by Harris Teeter has 571 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (357 mg per serving).

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Frequently asked

How many calories are in Salted Colossal Cashews by Harris Teeter?

Salted Colossal Cashews by Harris Teeter has 571 calories per serving (1 oz (28 g)).

How much protein is in Salted Colossal Cashews by Harris Teeter?

A serving of Salted Colossal Cashews by Harris Teeter contains 17.9 g of protein.

How many carbs are in Salted Colossal Cashews by Harris Teeter?

A serving of Salted Colossal Cashews by Harris Teeter has 28.6 g of carbohydrates, including 3.6 g of sugar.

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