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Salted Deluxe Mixed Nuts by Lay's nutrition facts

607calories per 0.25 cup (28 g)

Macro breakdown

Protein

17.9 g

11% of calories

Carbs

21.4 g

13% of calories

Fat

57.1 g

77% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

607

for 1 × 0.25 cup

Protein

17.9 g

Carbs

21.4 g

Fat

57.1 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

482 mg

Nutrition facts

Calories607
Protein17.9 g
Carbohydrates21.4 g
Sugar3.6 g
Fibre7.1 g
Fat57.1 g
Saturated fat7.1 g
Sodium482 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (28 g)60717.9 g21.4 g57.1 g482 mg
Per 100 g2,16863.9 g76.4 g203.9 g1,721 mg

Is Salted Deluxe Mixed Nuts by Lay's healthy?

Salted Deluxe Mixed Nuts by Lay's has 607 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (482 mg per serving).

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Frequently asked

How many calories are in Salted Deluxe Mixed Nuts by Lay's?

Salted Deluxe Mixed Nuts by Lay's has 607 calories per serving (0.25 cup (28 g)).

How much protein is in Salted Deluxe Mixed Nuts by Lay's?

A serving of Salted Deluxe Mixed Nuts by Lay's contains 17.9 g of protein.

How many carbs are in Salted Deluxe Mixed Nuts by Lay's?

A serving of Salted Deluxe Mixed Nuts by Lay's has 21.4 g of carbohydrates, including 3.6 g of sugar.

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