Salted Deluxe Mixed Nuts by Planters nutrition facts

607calories per 22 piece (28 g)

Macro breakdown

Protein

17.9 g

12% of calories

Carbs

25 g

16% of calories

Fat

50 g

72% of calories

Portion calculator

Base serving: 22 piece (28 g)

Servings

Calories

607

for 1 × 22 piece

Protein

17.9 g

Carbs

25 g

Fat

50 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

286 mg

Nutrition facts

Calories	607
Protein	17.9 g
Carbohydrates	25 g
Sugar	3.6 g
Fibre	7.1 g
Fat	50 g
Saturated fat	7.1 g
Sodium	286 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 22 piece (28 g)	607	17.9 g	25 g	50 g	286 mg
Per 100 g	2,168	63.9 g	89.3 g	178.6 g	1,021 mg

Is Salted Deluxe Mixed Nuts by Planters healthy?

Salted Deluxe Mixed Nuts by Planters has 607 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (286 mg per serving).

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Frequently asked

How many calories are in Salted Deluxe Mixed Nuts by Planters?

Salted Deluxe Mixed Nuts by Planters has 607 calories per serving (22 piece (28 g)).

How much protein is in Salted Deluxe Mixed Nuts by Planters?

A serving of Salted Deluxe Mixed Nuts by Planters contains 17.9 g of protein.

How many carbs are in Salted Deluxe Mixed Nuts by Planters?

A serving of Salted Deluxe Mixed Nuts by Planters has 25 g of carbohydrates, including 3.6 g of sugar.

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