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Salted Nut Roll by Bit-O-Honey nutrition facts

478calories per 1 bar (92 g)

Macro breakdown

Protein

13 g

11% of calories

Carbs

55.4 g

46% of calories

Fat

22.8 g

43% of calories

Portion calculator

Base serving: 1 bar (92 g)

Servings

Calories

478

for 1 × 1 bar

Protein

13 g

Carbs

55.4 g

Fat

22.8 g

Fibre

3.3 g

Sugar

40.2 g

Sodium

293 mg

Nutrition facts

Calories478
Protein13 g
Carbohydrates55.4 g
Sugar40.2 g
Fibre3.3 g
Fat22.8 g
Saturated fat4.4 g
Sodium293 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bar (92 g)47813 g55.4 g22.8 g293 mg
Per 100 g52014.1 g60.2 g24.8 g318 mg

Is Salted Nut Roll by Bit-O-Honey healthy?

Salted Nut Roll by Bit-O-Honey has 478 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (40 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Salted Nut Roll by Bit-O-Honey?

Salted Nut Roll by Bit-O-Honey has 478 calories per serving (1 bar (92 g)).

How much protein is in Salted Nut Roll by Bit-O-Honey?

A serving of Salted Nut Roll by Bit-O-Honey contains 13 g of protein.

How many carbs are in Salted Nut Roll by Bit-O-Honey?

A serving of Salted Nut Roll by Bit-O-Honey has 55.4 g of carbohydrates, including 40.2 g of sugar.

Track Salted Nut Roll by Bi… in MunchMate →