Salted Peanuts by Lance nutrition facts
617calories per 22.7 g (22.7 g)
Macro breakdown
Protein
30.8 g
20% of calories
Carbs
17.6 g
11% of calories
Fat
48.5 g
69% of calories
Portion calculator
Base serving: 22.7 g (22.7 g)
Servings
Calories
617
for 1 × 22.7 g
Protein
30.8 g
Carbs
17.6 g
Fat
48.5 g
Fibre
13.2 g
Sugar
0 g
Sodium
485 mg
Nutrition facts
| Calories | 617 |
| Protein | 30.8 g |
| Carbohydrates | 17.6 g |
| Sugar | 0 g |
| Fibre | 13.2 g |
| Fat | 48.5 g |
| Saturated fat | 8.8 g |
| Sodium | 485 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 22.7 g (22.7 g) | 617 | 30.8 g | 17.6 g | 48.5 g | 485 mg |
| Per 100 g | 2,718 | 135.7 g | 77.5 g | 213.7 g | 2,137 mg |
Is Salted Peanuts by Lance healthy?
Salted Peanuts by Lance has 617 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (485 mg per serving).
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Frequently asked
How many calories are in Salted Peanuts by Lance?
Salted Peanuts by Lance has 617 calories per serving (22.7 g (22.7 g)).
How much protein is in Salted Peanuts by Lance?
A serving of Salted Peanuts by Lance contains 30.8 g of protein.
How many carbs are in Salted Peanuts by Lance?
A serving of Salted Peanuts by Lance has 17.6 g of carbohydrates, including 0 g of sugar.