Salted Plantain Chips by Ferris nutrition facts

533calories per 0.25 cup (30 g)

Macro breakdown

Protein

3.3 g

2% of calories

Carbs

63.3 g

45% of calories

Fat

33.3 g

53% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

533

for 1 × 0.25 cup

Protein

3.3 g

Carbs

63.3 g

Fat

33.3 g

Fibre

6.7 g

Sugar

0 g

Sodium

267 mg

Nutrition facts

Calories	533
Protein	3.3 g
Carbohydrates	63.3 g
Sugar	0 g
Fibre	6.7 g
Fat	33.3 g
Saturated fat	13.3 g
Sodium	267 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (30 g)	533	3.3 g	63.3 g	33.3 g	267 mg
Per 100 g	1,777	11.1 g	211 g	111 g	890 mg

Is Salted Plantain Chips by Ferris healthy?

Salted Plantain Chips by Ferris has 533 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (267 mg per serving).

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Frequently asked

How many calories are in Salted Plantain Chips by Ferris?

Salted Plantain Chips by Ferris has 533 calories per serving (0.25 cup (30 g)).

How much protein is in Salted Plantain Chips by Ferris?

A serving of Salted Plantain Chips by Ferris contains 3.3 g of protein.

How many carbs are in Salted Plantain Chips by Ferris?

A serving of Salted Plantain Chips by Ferris has 63.3 g of carbohydrates, including 0 g of sugar.

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