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Salted Roasted Cashews by Good & Gather nutrition facts

571calories per 1 package (56 g)

Macro breakdown

Protein

16.1 g

11% of calories

Carbs

28.6 g

19% of calories

Fat

48.2 g

71% of calories

Portion calculator

Base serving: 1 package (56 g)

Servings

Calories

571

for 1 × 1 package

Protein

16.1 g

Carbs

28.6 g

Fat

48.2 g

Fibre

3.6 g

Sugar

5.4 g

Sodium

304 mg

Nutrition facts

Calories571
Protein16.1 g
Carbohydrates28.6 g
Sugar5.4 g
Fibre3.6 g
Fat48.2 g
Saturated fat8 g
Sodium304 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 package (56 g)57116.1 g28.6 g48.2 g304 mg
Per 100 g1,02028.8 g51.1 g86.1 g543 mg

Is Salted Roasted Cashews by Good & Gather healthy?

Salted Roasted Cashews by Good & Gather has 571 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (304 mg per serving).

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Frequently asked

How many calories are in Salted Roasted Cashews by Good & Gather?

Salted Roasted Cashews by Good & Gather has 571 calories per serving (1 package (56 g)).

How much protein is in Salted Roasted Cashews by Good & Gather?

A serving of Salted Roasted Cashews by Good & Gather contains 16.1 g of protein.

How many carbs are in Salted Roasted Cashews by Good & Gather?

A serving of Salted Roasted Cashews by Good & Gather has 28.6 g of carbohydrates, including 5.4 g of sugar.

Track Salted Roasted Cashew… in MunchMate