Saltine Crackers by Best Choice nutrition facts

429calories per 5 cracker (14 g)

Macro breakdown

Protein

7.1 g

7% of calories

Carbs

78.6 g

72% of calories

Fat

10.7 g

22% of calories

Portion calculator

Base serving: 5 cracker (14 g)

Servings

Calories

429

for 1 × 5 cracker

Protein

7.1 g

Carbs

78.6 g

Fat

10.7 g

Fibre

0 g

Sugar

0 g

Sodium

929 mg

Nutrition facts

Calories	429
Protein	7.1 g
Carbohydrates	78.6 g
Sugar	0 g
Fibre	0 g
Fat	10.7 g
Saturated fat	0 g
Sodium	929 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 5 cracker (14 g)	429	7.1 g	78.6 g	10.7 g	929 mg
Per 100 g	3,064	51 g	561.4 g	76.4 g	6,636 mg

Is Saltine Crackers by Best Choice healthy?

Saltine Crackers by Best Choice has 429 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (929 mg per serving).

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Frequently asked

How many calories are in Saltine Crackers by Best Choice?

Saltine Crackers by Best Choice has 429 calories per serving (5 cracker (14 g)).

How much protein is in Saltine Crackers by Best Choice?

A serving of Saltine Crackers by Best Choice contains 7.1 g of protein.

How many carbs are in Saltine Crackers by Best Choice?

A serving of Saltine Crackers by Best Choice has 78.6 g of carbohydrates, including 0 g of sugar.

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