Saltine Snack Crackers by Spartan nutrition facts

429calories per 14 g (14 g)

Macro breakdown

Protein

7.1 g

7% of calories

Carbs

71.4 g

70% of calories

Fat

10.7 g

23% of calories

Portion calculator

Base serving: 14 g (14 g)

Servings

Calories

429

for 1 × 14 g

Protein

7.1 g

Carbs

71.4 g

Fat

10.7 g

Fibre

0 g

Sugar

0 g

Sodium

1210 mg

Nutrition facts

Calories	429
Protein	7.1 g
Carbohydrates	71.4 g
Sugar	0 g
Fibre	0 g
Fat	10.7 g
Saturated fat	0 g
Sodium	1,210 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 14 g (14 g)	429	7.1 g	71.4 g	10.7 g	1,210 mg
Per 100 g	3,064	51 g	510 g	76.4 g	8,643 mg

Is Saltine Snack Crackers by Spartan healthy?

Saltine Snack Crackers by Spartan has 429 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (1210 mg per serving).

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Frequently asked

How many calories are in Saltine Snack Crackers by Spartan?

Saltine Snack Crackers by Spartan has 429 calories per serving (14 g (14 g)).

How much protein is in Saltine Snack Crackers by Spartan?

A serving of Saltine Snack Crackers by Spartan contains 7.1 g of protein.

How many carbs are in Saltine Snack Crackers by Spartan?

A serving of Saltine Snack Crackers by Spartan has 71.4 g of carbohydrates, including 0 g of sugar.

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