Sam Mills, Cheesy Burger by Sam Mills nutrition facts

353calories per 0.75 cup (34 g)

Macro breakdown

Protein

5.9 g

7% of calories

Carbs

73.5 g

85% of calories

Fat

2.9 g

8% of calories

Portion calculator

Base serving: 0.75 cup (34 g)

Servings

Calories

353

for 1 × 0.75 cup

Protein

5.9 g

Carbs

73.5 g

Fat

2.9 g

Fibre

2.9 g

Sugar

2.9 g

Sodium

1850 mg

Nutrition facts

Calories	353
Protein	5.9 g
Carbohydrates	73.5 g
Sugar	2.9 g
Fibre	2.9 g
Fat	2.9 g
Saturated fat	1.2 g
Sodium	1,850 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.75 cup (34 g)	353	5.9 g	73.5 g	2.9 g	1,850 mg
Per 100 g	1,038	17.3 g	216.2 g	8.6 g	5,441 mg

Is Sam Mills, Cheesy Burger by Sam Mills healthy?

Sam Mills, Cheesy Burger by Sam Mills has 353 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (1850 mg per serving).

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Frequently asked

How many calories are in Sam Mills, Cheesy Burger by Sam Mills?

Sam Mills, Cheesy Burger by Sam Mills has 353 calories per serving (0.75 cup (34 g)).

How much protein is in Sam Mills, Cheesy Burger by Sam Mills?

A serving of Sam Mills, Cheesy Burger by Sam Mills contains 5.9 g of protein.

How many carbs are in Sam Mills, Cheesy Burger by Sam Mills?

A serving of Sam Mills, Cheesy Burger by Sam Mills has 73.5 g of carbohydrates, including 2.9 g of sugar.

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