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Samana, Processed Cassava Leaves by Panama nutrition facts

45calories per 110 g (110 g)

Macro breakdown

Protein

7.3 g

13% of calories

Carbs

45.4 g

80% of calories

Fat

1.8 g

7% of calories

Portion calculator

Base serving: 110 g (110 g)

Servings

Calories

45

for 1 × 110 g

Protein

7.3 g

Carbs

45.4 g

Fat

1.8 g

Fibre

0.9 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories45
Protein7.3 g
Carbohydrates45.4 g
Sugar0 g
Fibre0.9 g
Fat1.8 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 110 g (110 g)457.3 g45.4 g1.8 g0 mg
Per 100 g416.6 g41.3 g1.7 g0 mg

Is Samana, Processed Cassava Leaves by Panama healthy?

Samana, Processed Cassava Leaves by Panama has 45 calories per serving. Here's the quick read:

  • It's protein-rich — about 7 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Samana, Processed Cassava Leaves by Panama?

Samana, Processed Cassava Leaves by Panama has 45 calories per serving (110 g (110 g)).

How much protein is in Samana, Processed Cassava Leaves by Panama?

A serving of Samana, Processed Cassava Leaves by Panama contains 7.3 g of protein.

How many carbs are in Samana, Processed Cassava Leaves by Panama?

A serving of Samana, Processed Cassava Leaves by Panama has 45.4 g of carbohydrates, including 0 g of sugar.

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