Sandwich by Good & Gather nutrition facts

239calories per 1 sandwich (247 g)

Macro breakdown

Protein

10.5 g

18% of calories

Carbs

17.8 g

30% of calories

Fat

13.4 g

52% of calories

Portion calculator

Base serving: 1 sandwich (247 g)

Servings

Calories

239

for 1 × 1 sandwich

Protein

10.5 g

Carbs

17.8 g

Fat

13.4 g

Fibre

0.8 g

Sugar

0.4 g

Sodium

534 mg

Nutrition facts

Calories	239
Protein	10.5 g
Carbohydrates	17.8 g
Sugar	0.4 g
Fibre	0.8 g
Fat	13.4 g
Saturated fat	4.9 g
Sodium	534 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 sandwich (247 g)	239	10.5 g	17.8 g	13.4 g	534 mg
Per 100 g	97	4.3 g	7.2 g	5.4 g	216 mg

Is Sandwich by Good & Gather healthy?

Sandwich by Good & Gather has 239 calories per serving. Here's the quick read:

•One serving of Sandwich by Good & Gather is 239 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Sandwich by Good & Gather?

Sandwich by Good & Gather has 239 calories per serving (1 sandwich (247 g)).

How much protein is in Sandwich by Good & Gather?

A serving of Sandwich by Good & Gather contains 10.5 g of protein.

How many carbs are in Sandwich by Good & Gather?

A serving of Sandwich by Good & Gather has 17.8 g of carbohydrates, including 0.4 g of sugar.

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