MunchMate
Grocery

Sandwich Cookies by Good & Gather nutrition facts

500calories per 1 cookie (26 g)

Macro breakdown

Protein

3.9 g

3% of calories

Carbs

69.2 g

60% of calories

Fat

19.2 g

37% of calories

Portion calculator

Base serving: 1 cookie (26 g)

Servings

Calories

500

for 1 × 1 cookie

Protein

3.9 g

Carbs

69.2 g

Fat

19.2 g

Fibre

3.8 g

Sugar

53.8 g

Sodium

327 mg

Nutrition facts

Calories500
Protein3.9 g
Carbohydrates69.2 g
Sugar53.8 g
Fibre3.8 g
Fat19.2 g
Saturated fat11.5 g
Sodium327 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cookie (26 g)5003.9 g69.2 g19.2 g327 mg
Per 100 g1,92314.8 g266.2 g73.8 g1,258 mg

Is Sandwich Cookies by Good & Gather healthy?

Sandwich Cookies by Good & Gather has 500 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (54 g per serving) — worth keeping an eye on.

Track Sandwich Cookies by Good & Gather in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Sandwich Cookies by Good & Gather?

Sandwich Cookies by Good & Gather has 500 calories per serving (1 cookie (26 g)).

How much protein is in Sandwich Cookies by Good & Gather?

A serving of Sandwich Cookies by Good & Gather contains 3.9 g of protein.

How many carbs are in Sandwich Cookies by Good & Gather?

A serving of Sandwich Cookies by Good & Gather has 69.2 g of carbohydrates, including 53.8 g of sugar.

Track Sandwich Cookies by G… in MunchMate