Sandwich Cookies by Who Knew nutrition facts

455calories per 33 g (33 g)

Macro breakdown

Protein

6.1 g

5% of calories

Carbs

72.7 g

61% of calories

Fat

18.2 g

34% of calories

Portion calculator

Base serving: 33 g (33 g)

Servings

Calories

455

for 1 × 33 g

Protein

6.1 g

Carbs

72.7 g

Fat

18.2 g

Fibre

9.1 g

Sugar

39.4 g

Sodium

333 mg

Nutrition facts

Calories	455
Protein	6.1 g
Carbohydrates	72.7 g
Sugar	39.4 g
Fibre	9.1 g
Fat	18.2 g
Saturated fat	4.6 g
Sodium	333 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 33 g (33 g)	455	6.1 g	72.7 g	18.2 g	333 mg
Per 100 g	1,379	18.4 g	220.3 g	55.2 g	1,009 mg

Is Sandwich Cookies by Who Knew healthy?

Sandwich Cookies by Who Knew has 455 calories per serving. Here's the quick read:

•A good source of fibre (9 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (39 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sandwich Cookies by Who Knew?

Sandwich Cookies by Who Knew has 455 calories per serving (33 g (33 g)).

How much protein is in Sandwich Cookies by Who Knew?

A serving of Sandwich Cookies by Who Knew contains 6.1 g of protein.

How many carbs are in Sandwich Cookies by Who Knew?

A serving of Sandwich Cookies by Who Knew has 72.7 g of carbohydrates, including 39.4 g of sugar.

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