Sandwich Crackers by Cheez-It nutrition facts

523calories per 44 g (44 g)

Macro breakdown

Protein

9.1 g

7% of calories

Carbs

54.6 g

42% of calories

Fat

29.6 g

51% of calories

Portion calculator

Base serving: 44 g (44 g)

Servings

Calories

523

for 1 × 44 g

Protein

9.1 g

Carbs

54.6 g

Fat

29.6 g

Fibre

2.3 g

Sugar

4.6 g

Sodium

864 mg

Nutrition facts

Calories	523
Protein	9.1 g
Carbohydrates	54.6 g
Sugar	4.6 g
Fibre	2.3 g
Fat	29.6 g
Saturated fat	6.8 g
Sodium	864 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 44 g (44 g)	523	9.1 g	54.6 g	29.6 g	864 mg
Per 100 g	1,189	20.7 g	124.1 g	67.3 g	1,964 mg

Is Sandwich Crackers by Cheez-It healthy?

Sandwich Crackers by Cheez-It has 523 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (864 mg per serving).

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Frequently asked

How many calories are in Sandwich Crackers by Cheez-It?

Sandwich Crackers by Cheez-It has 523 calories per serving (44 g (44 g)).

How much protein is in Sandwich Crackers by Cheez-It?

A serving of Sandwich Crackers by Cheez-It contains 9.1 g of protein.

How many carbs are in Sandwich Crackers by Cheez-It?

A serving of Sandwich Crackers by Cheez-It has 54.6 g of carbohydrates, including 4.6 g of sugar.

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