Sandwich Crackers by Lance nutrition facts
486calories per 1 pack (35 g)
Macro breakdown
Protein
5.7 g
5% of calories
Carbs
57.1 g
47% of calories
Fat
25.7 g
48% of calories
Portion calculator
Base serving: 1 pack (35 g)
Servings
Calories
486
for 1 × 1 pack
Protein
5.7 g
Carbs
57.1 g
Fat
25.7 g
Fibre
2.9 g
Sugar
11.4 g
Sodium
800 mg
Nutrition facts
| Calories | 486 |
| Protein | 5.7 g |
| Carbohydrates | 57.1 g |
| Sugar | 11.4 g |
| Fibre | 2.9 g |
| Fat | 25.7 g |
| Saturated fat | 8.6 g |
| Sodium | 800 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pack (35 g) | 486 | 5.7 g | 57.1 g | 25.7 g | 800 mg |
| Per 100 g | 1,389 | 16.3 g | 163.1 g | 73.4 g | 2,286 mg |
Is Sandwich Crackers by Lance healthy?
Sandwich Crackers by Lance has 486 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sandwich Crackers by Lance?
Sandwich Crackers by Lance has 486 calories per serving (1 pack (35 g)).
How much protein is in Sandwich Crackers by Lance?
A serving of Sandwich Crackers by Lance contains 5.7 g of protein.
How many carbs are in Sandwich Crackers by Lance?
A serving of Sandwich Crackers by Lance has 57.1 g of carbohydrates, including 11.4 g of sugar.