Sandwich Crackers, Cheddar Cheese by Lance nutrition facts
Macro breakdown
3.6 g
3% of calories
60.7 g
47% of calories
28.6 g
50% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
536
for 1 × 28 g
Protein
3.6 g
Carbs
60.7 g
Fat
28.6 g
Fibre
3.6 g
Sugar
10.7 g
Sodium
964 mg
Nutrition facts
| Calories | 536 |
| Protein | 3.6 g |
| Carbohydrates | 60.7 g |
| Sugar | 10.7 g |
| Fibre | 3.6 g |
| Fat | 28.6 g |
| Saturated fat | 10.7 g |
| Sodium | 964 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 536 | 3.6 g | 60.7 g | 28.6 g | 964 mg |
| Per 100 g | 1,914 | 12.8 g | 216.8 g | 102.1 g | 3,443 mg |
Is Sandwich Crackers, Cheddar Cheese by Lance healthy?
Sandwich Crackers, Cheddar Cheese by Lance has 536 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sandwich Crackers, Cheddar Cheese by Lance?
Sandwich Crackers, Cheddar Cheese by Lance has 536 calories per serving (28 g (28 g)).
How much protein is in Sandwich Crackers, Cheddar Cheese by Lance?
A serving of Sandwich Crackers, Cheddar Cheese by Lance contains 3.6 g of protein.
How many carbs are in Sandwich Crackers, Cheddar Cheese by Lance?
A serving of Sandwich Crackers, Cheddar Cheese by Lance has 60.7 g of carbohydrates, including 10.7 g of sugar.