Sandwich Creme Lemon Cookies by Valu Time nutrition facts
Macro breakdown
5.6 g
5% of calories
72.2 g
59% of calories
19.4 g
36% of calories
Portion calculator
Base serving: 3 cookie (36 g)
Calories
472
for 1 × 3 cookie
Protein
5.6 g
Carbs
72.2 g
Fat
19.4 g
Fibre
0 g
Sugar
30.6 g
Sodium
264 mg
Nutrition facts
| Calories | 472 |
| Protein | 5.6 g |
| Carbohydrates | 72.2 g |
| Sugar | 30.6 g |
| Fibre | 0 g |
| Fat | 19.4 g |
| Saturated fat | 5.6 g |
| Sodium | 264 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 cookie (36 g) | 472 | 5.6 g | 72.2 g | 19.4 g | 264 mg |
| Per 100 g | 1,311 | 15.4 g | 200.6 g | 53.9 g | 733 mg |
Is Sandwich Creme Lemon Cookies by Valu Time healthy?
Sandwich Creme Lemon Cookies by Valu Time has 472 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
- •High in sodium (264 mg per serving).
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Frequently asked
How many calories are in Sandwich Creme Lemon Cookies by Valu Time?
Sandwich Creme Lemon Cookies by Valu Time has 472 calories per serving (3 cookie (36 g)).
How much protein is in Sandwich Creme Lemon Cookies by Valu Time?
A serving of Sandwich Creme Lemon Cookies by Valu Time contains 5.6 g of protein.
How many carbs are in Sandwich Creme Lemon Cookies by Valu Time?
A serving of Sandwich Creme Lemon Cookies by Valu Time has 72.2 g of carbohydrates, including 30.6 g of sugar.