Sandwich Wheat Bread by Shaw's nutrition facts
Macro breakdown
11.5 g
18% of calories
42.3 g
68% of calories
3.9 g
14% of calories
Portion calculator
Base serving: 26 g (26 g)
Calories
231
for 1 × 26 g
Protein
11.5 g
Carbs
42.3 g
Fat
3.9 g
Fibre
3.8 g
Sugar
3.9 g
Sodium
538 mg
Nutrition facts
| Calories | 231 |
| Protein | 11.5 g |
| Carbohydrates | 42.3 g |
| Sugar | 3.9 g |
| Fibre | 3.8 g |
| Fat | 3.9 g |
| Saturated fat | 0 g |
| Sodium | 538 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 26 g (26 g) | 231 | 11.5 g | 42.3 g | 3.9 g | 538 mg |
| Per 100 g | 888 | 44.2 g | 162.7 g | 14.8 g | 2,069 mg |
Is Sandwich Wheat Bread by Shaw's healthy?
Sandwich Wheat Bread by Shaw's has 231 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (538 mg per serving).
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Frequently asked
How many calories are in Sandwich Wheat Bread by Shaw's?
Sandwich Wheat Bread by Shaw's has 231 calories per serving (26 g (26 g)).
How much protein is in Sandwich Wheat Bread by Shaw's?
A serving of Sandwich Wheat Bread by Shaw's contains 11.5 g of protein.
How many carbs are in Sandwich Wheat Bread by Shaw's?
A serving of Sandwich Wheat Bread by Shaw's has 42.3 g of carbohydrates, including 3.9 g of sugar.