Sandwiches by H-E-B nutrition facts
288calories per 1 sandwich (59 g)
Macro breakdown
Protein
3.4 g
5% of calories
Carbs
44.1 g
63% of calories
Fat
10.2 g
33% of calories
Portion calculator
Base serving: 1 sandwich (59 g)
Servings
Calories
288
for 1 × 1 sandwich
Protein
3.4 g
Carbs
44.1 g
Fat
10.2 g
Fibre
0 g
Sugar
27.1 g
Sodium
144 mg
Nutrition facts
| Calories | 288 |
| Protein | 3.4 g |
| Carbohydrates | 44.1 g |
| Sugar | 27.1 g |
| Fibre | 0 g |
| Fat | 10.2 g |
| Saturated fat | 5.9 g |
| Sodium | 144 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (59 g) | 288 | 3.4 g | 44.1 g | 10.2 g | 144 mg |
| Per 100 g | 488 | 5.7 g | 74.7 g | 17.3 g | 244 mg |
Is Sandwiches by H-E-B healthy?
Sandwiches by H-E-B has 288 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
Track Sandwiches by H-E-B in MunchMate
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Frequently asked
How many calories are in Sandwiches by H-E-B?
Sandwiches by H-E-B has 288 calories per serving (1 sandwich (59 g)).
How much protein is in Sandwiches by H-E-B?
A serving of Sandwiches by H-E-B contains 3.4 g of protein.
How many carbs are in Sandwiches by H-E-B?
A serving of Sandwiches by H-E-B has 44.1 g of carbohydrates, including 27.1 g of sugar.