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Santa Claus Melon nutrition facts

35calories per 1 cup (156 g)

Macro breakdown

Protein

0.9 g

9% of calories

Carbs

8.5 g

86% of calories

Fat

0.2 g

5% of calories

Portion calculator

Base serving: 1 cup (156 g)

Servings

Calories

35

for 1 × 1 cup

Protein

0.9 g

Carbs

8.5 g

Fat

0.2 g

Fibre

0.9 g

Sugar

7.6 g

Sodium

10 mg

Nutrition facts

Calories35
Protein0.9 g
Carbohydrates8.5 g
Sugar7.6 g
Fibre0.9 g
Fat0.2 g
Saturated fat0 g
Sodium10 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (156 g)350.9 g8.5 g0.2 g10 mg
Per 100 g220.6 g5.4 g0.1 g6 mg

Is Santa Claus Melon healthy?

Santa Claus Melon has 35 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Santa Claus Melon?

Santa Claus Melon has 35 calories per serving (1 cup (156 g)).

How much protein is in Santa Claus Melon?

A serving of Santa Claus Melon contains 0.9 g of protein.

How many carbs are in Santa Claus Melon?

A serving of Santa Claus Melon has 8.5 g of carbohydrates, including 7.6 g of sugar.

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