Santorini Medley by Mario nutrition facts
143calories per 3 olive (14 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
0 g
0% of calories
Fat
14.3 g
100% of calories
Portion calculator
Base serving: 3 olive (14 g)
Servings
Calories
143
for 1 × 3 olive
Protein
0 g
Carbs
0 g
Fat
14.3 g
Fibre
7.1 g
Sugar
0 g
Sodium
6210 mg
Nutrition facts
| Calories | 143 |
| Protein | 0 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 7.1 g |
| Fat | 14.3 g |
| Saturated fat | 0 g |
| Sodium | 6,210 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 olive (14 g) | 143 | 0 g | 0 g | 14.3 g | 6,210 mg |
| Per 100 g | 1,021 | 0 g | 0 g | 102.1 g | 44,357 mg |
Is Santorini Medley by Mario healthy?
Santorini Medley by Mario has 143 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (6210 mg per serving).
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Frequently asked
How many calories are in Santorini Medley by Mario?
Santorini Medley by Mario has 143 calories per serving (3 olive (14 g)).
How much protein is in Santorini Medley by Mario?
A serving of Santorini Medley by Mario contains 0 g of protein.
How many carbs are in Santorini Medley by Mario?
A serving of Santorini Medley by Mario has 0 g of carbohydrates, including 0 g of sugar.