Sardines in Tomato Sauce by Iberia nutrition facts
Macro breakdown
14.7 g
66% of calories
2.6 g
11% of calories
2.2 g
23% of calories
Portion calculator
Base serving: 1 can (156 g)
Calories
90
for 1 × 1 can
Protein
14.7 g
Carbs
2.6 g
Fat
2.2 g
Fibre
0.6 g
Sugar
1.3 g
Sodium
308 mg
Nutrition facts
| Calories | 90 |
| Protein | 14.7 g |
| Carbohydrates | 2.6 g |
| Sugar | 1.3 g |
| Fibre | 0.6 g |
| Fat | 2.2 g |
| Saturated fat | 1.6 g |
| Sodium | 308 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 can (156 g) | 90 | 14.7 g | 2.6 g | 2.2 g | 308 mg |
| Per 100 g | 58 | 9.4 g | 1.6 g | 1.4 g | 197 mg |
Is Sardines in Tomato Sauce by Iberia healthy?
Sardines in Tomato Sauce by Iberia has 90 calories per serving. Here's the quick read:
- •It's protein-rich — about 15 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Sardines in Tomato Sauce by Iberia?
Sardines in Tomato Sauce by Iberia has 90 calories per serving (1 can (156 g)).
How much protein is in Sardines in Tomato Sauce by Iberia?
A serving of Sardines in Tomato Sauce by Iberia contains 14.7 g of protein.
How many carbs are in Sardines in Tomato Sauce by Iberia?
A serving of Sardines in Tomato Sauce by Iberia has 2.6 g of carbohydrates, including 1.3 g of sugar.