Sardines in Tomato Sauce by La Fe nutrition facts

178calories per 55 g (55 g)

Macro breakdown

Protein

20.9 g

47% of calories

Carbs

0.9 g

2% of calories

Fat

10 g

51% of calories

Portion calculator

Base serving: 55 g (55 g)

Servings

Calories

178

for 1 × 55 g

Protein

20.9 g

Carbs

0.9 g

Fat

10 g

Fibre

0 g

Sugar

0 g

Sodium

418 mg

Nutrition facts

Calories	178
Protein	20.9 g
Carbohydrates	0.9 g
Sugar	0 g
Fibre	0 g
Fat	10 g
Saturated fat	2.9 g
Sodium	418 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 55 g (55 g)	178	20.9 g	0.9 g	10 g	418 mg
Per 100 g	324	38 g	1.7 g	18.2 g	760 mg

Is Sardines in Tomato Sauce by La Fe healthy?

Sardines in Tomato Sauce by La Fe has 178 calories per serving. Here's the quick read:

•It's protein-rich — about 21 g of protein per serving.
•High in sodium (418 mg per serving).

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Frequently asked

How many calories are in Sardines in Tomato Sauce by La Fe?

Sardines in Tomato Sauce by La Fe has 178 calories per serving (55 g (55 g)).

How much protein is in Sardines in Tomato Sauce by La Fe?

A serving of Sardines in Tomato Sauce by La Fe contains 20.9 g of protein.

How many carbs are in Sardines in Tomato Sauce by La Fe?

A serving of Sardines in Tomato Sauce by La Fe has 0.9 g of carbohydrates, including 0 g of sugar.

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