Sargento by Sargento nutrition facts
393calories per 0.25 cup (28 g)
Macro breakdown
Protein
21.4 g
19% of calories
Carbs
3.6 g
3% of calories
Fat
39.3 g
78% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Servings
Calories
393
for 1 × 0.25 cup
Protein
21.4 g
Carbs
3.6 g
Fat
39.3 g
Fibre
0 g
Sugar
0 g
Sodium
714 mg
Nutrition facts
| Calories | 393 |
| Protein | 21.4 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 39.3 g |
| Saturated fat | 21.4 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 393 | 21.4 g | 3.6 g | 39.3 g | 714 mg |
| Per 100 g | 1,404 | 76.4 g | 12.8 g | 140.4 g | 2,550 mg |
Is Sargento by Sargento healthy?
Sargento by Sargento has 393 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (714 mg per serving).
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Frequently asked
How many calories are in Sargento by Sargento?
Sargento by Sargento has 393 calories per serving (0.25 cup (28 g)).
How much protein is in Sargento by Sargento?
A serving of Sargento by Sargento contains 21.4 g of protein.
How many carbs are in Sargento by Sargento?
A serving of Sargento by Sargento has 3.6 g of carbohydrates, including 0 g of sugar.