Sassy Okra by Dolcezza nutrition facts
79calories per 19 g (19 g)
Macro breakdown
Protein
5.3 g
50% of calories
Carbs
5.3 g
50% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 19 g (19 g)
Servings
Calories
79
for 1 × 19 g
Protein
5.3 g
Carbs
5.3 g
Fat
0 g
Fibre
0 g
Sugar
10.5 g
Sodium
1320 mg
Nutrition facts
| Calories | 79 |
| Protein | 5.3 g |
| Carbohydrates | 5.3 g |
| Sugar | 10.5 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 1,320 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 19 g (19 g) | 79 | 5.3 g | 5.3 g | 0 g | 1,320 mg |
| Per 100 g | 416 | 27.7 g | 27.7 g | 0 g | 6,947 mg |
Is Sassy Okra by Dolcezza healthy?
Sassy Okra by Dolcezza has 79 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sassy Okra by Dolcezza?
Sassy Okra by Dolcezza has 79 calories per serving (19 g (19 g)).
How much protein is in Sassy Okra by Dolcezza?
A serving of Sassy Okra by Dolcezza contains 5.3 g of protein.
How many carbs are in Sassy Okra by Dolcezza?
A serving of Sassy Okra by Dolcezza has 5.3 g of carbohydrates, including 10.5 g of sugar.