Sautéed Spinach by The Cheesecake Factory nutrition facts

500calories per 1 side (130 g)

Macro breakdown

Protein

5.4 g

4% of calories

Carbs

7.7 g

6% of calories

Fat

51.5 g

90% of calories

Portion calculator

Base serving: 1 side (130 g)

Servings

Calories

500

for 1 × 1 side

Protein

5.4 g

Carbs

7.7 g

Fat

51.5 g

Fibre

3.8 g

Sugar

0.8 g

Sodium

846.2 mg

Nutrition facts

Calories	500
Protein	5.4 g
Carbohydrates	7.7 g
Sugar	0.8 g
Fibre	3.8 g
Fat	51.5 g
Saturated fat	7.2 g
Sodium	846 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 side (130 g)	500	5.4 g	7.7 g	51.5 g	846 mg
Per 100 g	385	4.1 g	5.9 g	39.6 g	651 mg

Is Sautéed Spinach by The Cheesecake Factory healthy?

Sautéed Spinach by The Cheesecake Factory has 500 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (846 mg per serving).

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Frequently asked

How many calories are in Sautéed Spinach by The Cheesecake Factory?

Sautéed Spinach by The Cheesecake Factory has 500 calories per serving (1 side (130 g)).

How much protein is in Sautéed Spinach by The Cheesecake Factory?

A serving of Sautéed Spinach by The Cheesecake Factory contains 5.4 g of protein.

How many carbs are in Sautéed Spinach by The Cheesecake Factory?

A serving of Sautéed Spinach by The Cheesecake Factory has 7.7 g of carbohydrates, including 0.8 g of sugar.

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