Scary Face Pancake by IHOP nutrition facts
300calories per 1 pancake (200 g)
Macro breakdown
Protein
5 g
7% of calories
Carbs
45 g
62% of calories
Fat
10 g
31% of calories
Portion calculator
Base serving: 1 pancake (200 g)
Servings
Calories
300
for 1 × 1 pancake
Protein
5 g
Carbs
45 g
Fat
10 g
Fibre
1.5 g
Sugar
17.5 g
Sodium
400 mg
Nutrition facts
| Calories | 300 |
| Protein | 5 g |
| Carbohydrates | 45 g |
| Sugar | 17.5 g |
| Fibre | 1.5 g |
| Fat | 10 g |
| Saturated fat | 3.5 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pancake (200 g) | 300 | 5 g | 45 g | 10 g | 400 mg |
| Per 100 g | 150 | 2.5 g | 22.5 g | 5 g | 200 mg |
Is Scary Face Pancake by IHOP healthy?
Scary Face Pancake by IHOP has 300 calories per serving. Here's the quick read:
- •One serving of Scary Face Pancake by IHOP is 300 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Scary Face Pancake by IHOP?
Scary Face Pancake by IHOP has 300 calories per serving (1 pancake (200 g)).
How much protein is in Scary Face Pancake by IHOP?
A serving of Scary Face Pancake by IHOP contains 5 g of protein.
How many carbs are in Scary Face Pancake by IHOP?
A serving of Scary Face Pancake by IHOP has 45 g of carbohydrates, including 17.5 g of sugar.