Schwebel's Hometown Bakery Seeded Deli by Schwebel's nutrition facts
Macro breakdown
9.1 g
15% of calories
45.4 g
74% of calories
3 g
11% of calories
Portion calculator
Base serving: 1 slice (33 g)
Calories
242
for 1 × 1 slice
Protein
9.1 g
Carbs
45.4 g
Fat
3 g
Fibre
3 g
Sugar
3 g
Sodium
348 mg
Nutrition facts
| Calories | 242 |
| Protein | 9.1 g |
| Carbohydrates | 45.4 g |
| Sugar | 3 g |
| Fibre | 3 g |
| Fat | 3 g |
| Saturated fat | 0 g |
| Sodium | 348 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (33 g) | 242 | 9.1 g | 45.4 g | 3 g | 348 mg |
| Per 100 g | 733 | 27.5 g | 137.6 g | 9.2 g | 1,055 mg |
Is Schwebel's Hometown Bakery Seeded Deli by Schwebel's healthy?
Schwebel's Hometown Bakery Seeded Deli by Schwebel's has 242 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (348 mg per serving).
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Frequently asked
How many calories are in Schwebel's Hometown Bakery Seeded Deli by Schwebel's?
Schwebel's Hometown Bakery Seeded Deli by Schwebel's has 242 calories per serving (1 slice (33 g)).
How much protein is in Schwebel's Hometown Bakery Seeded Deli by Schwebel's?
A serving of Schwebel's Hometown Bakery Seeded Deli by Schwebel's contains 9.1 g of protein.
How many carbs are in Schwebel's Hometown Bakery Seeded Deli by Schwebel's?
A serving of Schwebel's Hometown Bakery Seeded Deli by Schwebel's has 45.4 g of carbohydrates, including 3 g of sugar.