Scones by Two-Bite nutrition facts
406calories per 3 scone (64 g)
Macro breakdown
Protein
4.7 g
5% of calories
Carbs
57.8 g
57% of calories
Fat
17.2 g
38% of calories
Portion calculator
Base serving: 3 scone (64 g)
Servings
Calories
406
for 1 × 3 scone
Protein
4.7 g
Carbs
57.8 g
Fat
17.2 g
Fibre
1.6 g
Sugar
29.7 g
Sodium
250 mg
Nutrition facts
| Calories | 406 |
| Protein | 4.7 g |
| Carbohydrates | 57.8 g |
| Sugar | 29.7 g |
| Fibre | 1.6 g |
| Fat | 17.2 g |
| Saturated fat | 7.8 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 scone (64 g) | 406 | 4.7 g | 57.8 g | 17.2 g | 250 mg |
| Per 100 g | 634 | 7.3 g | 90.3 g | 26.9 g | 391 mg |
Is Scones by Two-Bite healthy?
Scones by Two-Bite has 406 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Scones by Two-Bite?
Scones by Two-Bite has 406 calories per serving (3 scone (64 g)).
How much protein is in Scones by Two-Bite?
A serving of Scones by Two-Bite contains 4.7 g of protein.
How many carbs are in Scones by Two-Bite?
A serving of Scones by Two-Bite has 57.8 g of carbohydrates, including 29.7 g of sugar.