Sea Salt Cracker Chips nutrition facts
480calories per 0.7 oz (20 g)
Macro breakdown
Protein
7 g
6% of calories
Carbs
67 g
57% of calories
Fat
19.5 g
37% of calories
Portion calculator
Base serving: 0.7 oz (20 g)
Servings
Calories
480
for 1 × 0.7 oz
Protein
7 g
Carbs
67 g
Fat
19.5 g
Fibre
3 g
Sugar
5 g
Sodium
620 mg
Nutrition facts
| Calories | 480 |
| Protein | 7 g |
| Carbohydrates | 67 g |
| Sugar | 5 g |
| Fibre | 3 g |
| Fat | 19.5 g |
| Saturated fat | 3 g |
| Sodium | 620 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.7 oz (20 g) | 480 | 7 g | 67 g | 19.5 g | 620 mg |
| Per 100 g | 2,400 | 35 g | 335 g | 97.5 g | 3,100 mg |
Is Sea Salt Cracker Chips healthy?
Sea Salt Cracker Chips has 480 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sea Salt Cracker Chips?
Sea Salt Cracker Chips has 480 calories per serving (0.7 oz (20 g)).
How much protein is in Sea Salt Cracker Chips?
A serving of Sea Salt Cracker Chips contains 7 g of protein.
How many carbs are in Sea Salt Cracker Chips?
A serving of Sea Salt Cracker Chips has 67 g of carbohydrates, including 5 g of sugar.