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Sea Salt Deluxe Mixed Nuts by Ahold nutrition facts

607calories per 1 oz (28 g)

Macro breakdown

Protein

17.9 g

11% of calories

Carbs

25 g

15% of calories

Fat

53.6 g

74% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

607

for 1 × 1 oz

Protein

17.9 g

Carbs

25 g

Fat

53.6 g

Fibre

7.1 g

Sugar

7.1 g

Sodium

321 mg

Nutrition facts

Calories607
Protein17.9 g
Carbohydrates25 g
Sugar7.1 g
Fibre7.1 g
Fat53.6 g
Saturated fat7.1 g
Sodium321 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)60717.9 g25 g53.6 g321 mg
Per 100 g2,16863.9 g89.3 g191.4 g1,146 mg

Is Sea Salt Deluxe Mixed Nuts by Ahold healthy?

Sea Salt Deluxe Mixed Nuts by Ahold has 607 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sea Salt Deluxe Mixed Nuts by Ahold?

Sea Salt Deluxe Mixed Nuts by Ahold has 607 calories per serving (1 oz (28 g)).

How much protein is in Sea Salt Deluxe Mixed Nuts by Ahold?

A serving of Sea Salt Deluxe Mixed Nuts by Ahold contains 17.9 g of protein.

How many carbs are in Sea Salt Deluxe Mixed Nuts by Ahold?

A serving of Sea Salt Deluxe Mixed Nuts by Ahold has 25 g of carbohydrates, including 7.1 g of sugar.

Track Sea Salt Deluxe Mixed… in MunchMate