Sea Salt Flatbread Crisps by Stonewall Kitchen nutrition facts
Macro breakdown
9.5 g
10% of calories
66.7 g
68% of calories
9.5 g
22% of calories
Portion calculator
Base serving: 1 cracker (21 g)
Calories
429
for 1 × 1 cracker
Protein
9.5 g
Carbs
66.7 g
Fat
9.5 g
Fibre
4.8 g
Sugar
4.8 g
Sodium
1100 mg
Nutrition facts
| Calories | 429 |
| Protein | 9.5 g |
| Carbohydrates | 66.7 g |
| Sugar | 4.8 g |
| Fibre | 4.8 g |
| Fat | 9.5 g |
| Saturated fat | 7.1 g |
| Sodium | 1,100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cracker (21 g) | 429 | 9.5 g | 66.7 g | 9.5 g | 1,100 mg |
| Per 100 g | 2,043 | 45.3 g | 317.6 g | 45.3 g | 5,238 mg |
Is Sea Salt Flatbread Crisps by Stonewall Kitchen healthy?
Sea Salt Flatbread Crisps by Stonewall Kitchen has 429 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
Track Sea Salt Flatbread Crisps by Stonewall Kitchen in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Sea Salt Flatbread Crisps by Stonewall Kitchen?
Sea Salt Flatbread Crisps by Stonewall Kitchen has 429 calories per serving (1 cracker (21 g)).
How much protein is in Sea Salt Flatbread Crisps by Stonewall Kitchen?
A serving of Sea Salt Flatbread Crisps by Stonewall Kitchen contains 9.5 g of protein.
How many carbs are in Sea Salt Flatbread Crisps by Stonewall Kitchen?
A serving of Sea Salt Flatbread Crisps by Stonewall Kitchen has 66.7 g of carbohydrates, including 4.8 g of sugar.