Sea Scallops Halves by Blue Sea Products nutrition facts
Macro breakdown
16.8 g
78% of calories
2.7 g
12% of calories
0.9 g
9% of calories
Portion calculator
Base serving: 4 oz (113 g)
Calories
88
for 1 × 4 oz
Protein
16.8 g
Carbs
2.7 g
Fat
0.9 g
Fibre
0 g
Sugar
0 g
Sodium
212 mg
Nutrition facts
| Calories | 88 |
| Protein | 16.8 g |
| Carbohydrates | 2.7 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0.9 g |
| Saturated fat | 0 g |
| Sodium | 212 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 88 | 16.8 g | 2.7 g | 0.9 g | 212 mg |
| Per 100 g | 78 | 14.9 g | 2.3 g | 0.8 g | 188 mg |
Is Sea Scallops Halves by Blue Sea Products healthy?
Sea Scallops Halves by Blue Sea Products has 88 calories per serving. Here's the quick read:
- •It's protein-rich — about 17 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Sea Scallops Halves by Blue Sea Products?
Sea Scallops Halves by Blue Sea Products has 88 calories per serving (4 oz (113 g)).
How much protein is in Sea Scallops Halves by Blue Sea Products?
A serving of Sea Scallops Halves by Blue Sea Products contains 16.8 g of protein.
How many carbs are in Sea Scallops Halves by Blue Sea Products?
A serving of Sea Scallops Halves by Blue Sea Products has 2.7 g of carbohydrates, including 0 g of sugar.