Seafood Medley by Northern Chef nutrition facts
Macro breakdown
15 g
74% of calories
2.2 g
11% of calories
1.3 g
15% of calories
Portion calculator
Base serving: 113 g (113 g)
Calories
80
for 1 × 113 g
Protein
15 g
Carbs
2.2 g
Fat
1.3 g
Fibre
0 g
Sugar
0 g
Sodium
204 mg
Nutrition facts
| Calories | 80 |
| Protein | 15 g |
| Carbohydrates | 2.2 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 1.3 g |
| Saturated fat | 0 g |
| Sodium | 204 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 113 g (113 g) | 80 | 15 g | 2.2 g | 1.3 g | 204 mg |
| Per 100 g | 71 | 13.3 g | 2 g | 1.2 g | 181 mg |
Is Seafood Medley by Northern Chef healthy?
Seafood Medley by Northern Chef has 80 calories per serving. Here's the quick read:
- •It's protein-rich — about 15 g of protein per serving.
- •Relatively low in calories for its weight.
Track Seafood Medley by Northern Chef in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Seafood Medley by Northern Chef?
Seafood Medley by Northern Chef has 80 calories per serving (113 g (113 g)).
How much protein is in Seafood Medley by Northern Chef?
A serving of Seafood Medley by Northern Chef contains 15 g of protein.
How many carbs are in Seafood Medley by Northern Chef?
A serving of Seafood Medley by Northern Chef has 2.2 g of carbohydrates, including 0 g of sugar.