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Seafood Salad by Pics nutrition facts

220calories per 100 g (100 g)

Macro breakdown

Protein

4 g

7% of calories

Carbs

14 g

24% of calories

Fat

18 g

69% of calories

Portion calculator

Base serving: 100 g (100 g)

Servings

Calories

220

for 1 × 100 g

Protein

4 g

Carbs

14 g

Fat

18 g

Fibre

0 g

Sugar

4 g

Sodium

580 mg

Nutrition facts

Calories220
Protein4 g
Carbohydrates14 g
Sugar4 g
Fibre0 g
Fat18 g
Saturated fat2.5 g
Sodium580 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 100 g (100 g)2204 g14 g18 g580 mg
Per 100 g2204 g14 g18 g580 mg

Is Seafood Salad by Pics healthy?

Seafood Salad by Pics has 220 calories per serving. Here's the quick read:

  • High in sodium (580 mg per serving).

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Frequently asked

How many calories are in Seafood Salad by Pics?

Seafood Salad by Pics has 220 calories per serving (100 g (100 g)).

How much protein is in Seafood Salad by Pics?

A serving of Seafood Salad by Pics contains 4 g of protein.

How many carbs are in Seafood Salad by Pics?

A serving of Seafood Salad by Pics has 14 g of carbohydrates, including 4 g of sugar.

Track Seafood Salad by Pics in MunchMate