Seamable 7 Grain Rice by Wegmans nutrition facts

171calories per 1 cup (140 g)

Macro breakdown

Protein

4.3 g

10% of calories

Carbs

27.9 g

64% of calories

Fat

5 g

26% of calories

Portion calculator

Base serving: 1 cup (140 g)

Servings

Calories

171

for 1 × 1 cup

Protein

4.3 g

Carbs

27.9 g

Fat

5 g

Fibre

3.6 g

Sugar

0.7 g

Sodium

236 mg

Nutrition facts

Calories	171
Protein	4.3 g
Carbohydrates	27.9 g
Sugar	0.7 g
Fibre	3.6 g
Fat	5 g
Saturated fat	0.4 g
Sodium	236 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (140 g)	171	4.3 g	27.9 g	5 g	236 mg
Per 100 g	122	3.1 g	19.9 g	3.6 g	169 mg

Is Seamable 7 Grain Rice by Wegmans healthy?

Seamable 7 Grain Rice by Wegmans has 171 calories per serving. Here's the quick read:

•One serving of Seamable 7 Grain Rice by Wegmans is 171 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Seamable 7 Grain Rice by Wegmans?

Seamable 7 Grain Rice by Wegmans has 171 calories per serving (1 cup (140 g)).

How much protein is in Seamable 7 Grain Rice by Wegmans?

A serving of Seamable 7 Grain Rice by Wegmans contains 4.3 g of protein.

How many carbs are in Seamable 7 Grain Rice by Wegmans?

A serving of Seamable 7 Grain Rice by Wegmans has 27.9 g of carbohydrates, including 0.7 g of sugar.

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