Seasoned Croutons by Freihofer's nutrition facts
Macro breakdown
12.5 g
13% of calories
75 g
77% of calories
4.2 g
10% of calories
Portion calculator
Base serving: 0.67 cup (24 g)
Calories
417
for 1 × 0.67 cup
Protein
12.5 g
Carbs
75 g
Fat
4.2 g
Fibre
4.2 g
Sugar
4.2 g
Sodium
1460 mg
Nutrition facts
| Calories | 417 |
| Protein | 12.5 g |
| Carbohydrates | 75 g |
| Sugar | 4.2 g |
| Fibre | 4.2 g |
| Fat | 4.2 g |
| Saturated fat | 0 g |
| Sodium | 1,460 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (24 g) | 417 | 12.5 g | 75 g | 4.2 g | 1,460 mg |
| Per 100 g | 1,738 | 52.1 g | 312.5 g | 17.4 g | 6,083 mg |
Is Seasoned Croutons by Freihofer's healthy?
Seasoned Croutons by Freihofer's has 417 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (4 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Seasoned Croutons by Freihofer's?
Seasoned Croutons by Freihofer's has 417 calories per serving (0.67 cup (24 g)).
How much protein is in Seasoned Croutons by Freihofer's?
A serving of Seasoned Croutons by Freihofer's contains 12.5 g of protein.
How many carbs are in Seasoned Croutons by Freihofer's?
A serving of Seasoned Croutons by Freihofer's has 75 g of carbohydrates, including 4.2 g of sugar.