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Seasoned Croutons by Giant Eagle nutrition facts

429calories per 2 tbsp (7 g)

Macro breakdown

Protein

14.3 g

12% of calories

Carbs

71.4 g

61% of calories

Fat

14.3 g

27% of calories

Portion calculator

Base serving: 2 tbsp (7 g)

Servings

Calories

429

for 1 × 2 tbsp

Protein

14.3 g

Carbs

71.4 g

Fat

14.3 g

Fibre

0 g

Sugar

14.3 g

Sodium

1070 mg

Nutrition facts

Calories429
Protein14.3 g
Carbohydrates71.4 g
Sugar14.3 g
Fibre0 g
Fat14.3 g
Saturated fat0 g
Sodium1,070 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (7 g)42914.3 g71.4 g14.3 g1,070 mg
Per 100 g6,129204.3 g1,020 g204.3 g15,286 mg

Is Seasoned Croutons by Giant Eagle healthy?

Seasoned Croutons by Giant Eagle has 429 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (14 g per serving) — worth keeping an eye on.
  • High in sodium (1070 mg per serving).

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Frequently asked

How many calories are in Seasoned Croutons by Giant Eagle?

Seasoned Croutons by Giant Eagle has 429 calories per serving (2 tbsp (7 g)).

How much protein is in Seasoned Croutons by Giant Eagle?

A serving of Seasoned Croutons by Giant Eagle contains 14.3 g of protein.

How many carbs are in Seasoned Croutons by Giant Eagle?

A serving of Seasoned Croutons by Giant Eagle has 71.4 g of carbohydrates, including 14.3 g of sugar.

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