Seasoned Croutons by Giant Eagle nutrition facts
Macro breakdown
14.3 g
12% of calories
71.4 g
61% of calories
14.3 g
27% of calories
Portion calculator
Base serving: 2 tbsp (7 g)
Calories
429
for 1 × 2 tbsp
Protein
14.3 g
Carbs
71.4 g
Fat
14.3 g
Fibre
0 g
Sugar
14.3 g
Sodium
1070 mg
Nutrition facts
| Calories | 429 |
| Protein | 14.3 g |
| Carbohydrates | 71.4 g |
| Sugar | 14.3 g |
| Fibre | 0 g |
| Fat | 14.3 g |
| Saturated fat | 0 g |
| Sodium | 1,070 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (7 g) | 429 | 14.3 g | 71.4 g | 14.3 g | 1,070 mg |
| Per 100 g | 6,129 | 204.3 g | 1,020 g | 204.3 g | 15,286 mg |
Is Seasoned Croutons by Giant Eagle healthy?
Seasoned Croutons by Giant Eagle has 429 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
- •High in sodium (1070 mg per serving).
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Frequently asked
How many calories are in Seasoned Croutons by Giant Eagle?
Seasoned Croutons by Giant Eagle has 429 calories per serving (2 tbsp (7 g)).
How much protein is in Seasoned Croutons by Giant Eagle?
A serving of Seasoned Croutons by Giant Eagle contains 14.3 g of protein.
How many carbs are in Seasoned Croutons by Giant Eagle?
A serving of Seasoned Croutons by Giant Eagle has 71.4 g of carbohydrates, including 14.3 g of sugar.