MunchMate
Grocery

Seaweed Salad by Okami nutrition facts

70calories per 100 g (100 g)

Macro breakdown

Protein

1 g

6% of calories

Carbs

11 g

62% of calories

Fat

2.5 g

32% of calories

Portion calculator

Base serving: 100 g (100 g)

Servings

Calories

70

for 1 × 100 g

Protein

1 g

Carbs

11 g

Fat

2.5 g

Fibre

5 g

Sugar

6 g

Sodium

820 mg

Nutrition facts

Calories70
Protein1 g
Carbohydrates11 g
Sugar6 g
Fibre5 g
Fat2.5 g
Saturated fat0.5 g
Sodium820 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 100 g (100 g)701 g11 g2.5 g820 mg
Per 100 g701 g11 g2.5 g820 mg

Is Seaweed Salad by Okami healthy?

Seaweed Salad by Okami has 70 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.
  • High in sodium (820 mg per serving).

Track Seaweed Salad by Okami in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Seaweed Salad by Okami?

Seaweed Salad by Okami has 70 calories per serving (100 g (100 g)).

How much protein is in Seaweed Salad by Okami?

A serving of Seaweed Salad by Okami contains 1 g of protein.

How many carbs are in Seaweed Salad by Okami?

A serving of Seaweed Salad by Okami has 11 g of carbohydrates, including 6 g of sugar.

Track Seaweed Salad by Okami in MunchMate