Seeded Hamburger Buns by Publix nutrition facts

261calories per 1 bun (46 g)

Macro breakdown

Protein

8.7 g

13% of calories

Carbs

54.4 g

80% of calories

Fat

2.2 g

7% of calories

Portion calculator

Base serving: 1 bun (46 g)

Servings

Calories

261

for 1 × 1 bun

Protein

8.7 g

Carbs

54.4 g

Fat

2.2 g

Fibre

2.2 g

Sugar

6.5 g

Sodium

609 mg

Nutrition facts

Calories	261
Protein	8.7 g
Carbohydrates	54.4 g
Sugar	6.5 g
Fibre	2.2 g
Fat	2.2 g
Saturated fat	0 g
Sodium	609 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bun (46 g)	261	8.7 g	54.4 g	2.2 g	609 mg
Per 100 g	567	18.9 g	118.3 g	4.7 g	1,324 mg

Is Seeded Hamburger Buns by Publix healthy?

Seeded Hamburger Buns by Publix has 261 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (609 mg per serving).

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Frequently asked

How many calories are in Seeded Hamburger Buns by Publix?

Seeded Hamburger Buns by Publix has 261 calories per serving (1 bun (46 g)).

How much protein is in Seeded Hamburger Buns by Publix?

A serving of Seeded Hamburger Buns by Publix contains 8.7 g of protein.

How many carbs are in Seeded Hamburger Buns by Publix?

A serving of Seeded Hamburger Buns by Publix has 54.4 g of carbohydrates, including 6.5 g of sugar.

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