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Seeded Hamburger Rolls Sliced by Shaw's nutrition facts

279calories per 43 g (43 g)

Macro breakdown

Protein

9.3 g

14% of calories

Carbs

44.2 g

66% of calories

Fat

5.8 g

20% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

279

for 1 × 43 g

Protein

9.3 g

Carbs

44.2 g

Fat

5.8 g

Fibre

2.3 g

Sugar

4.7 g

Sodium

488 mg

Nutrition facts

Calories279
Protein9.3 g
Carbohydrates44.2 g
Sugar4.7 g
Fibre2.3 g
Fat5.8 g
Saturated fat1.2 g
Sodium488 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)2799.3 g44.2 g5.8 g488 mg
Per 100 g64921.6 g102.8 g13.5 g1,135 mg

Is Seeded Hamburger Rolls Sliced by Shaw's healthy?

Seeded Hamburger Rolls Sliced by Shaw's has 279 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (488 mg per serving).

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Frequently asked

How many calories are in Seeded Hamburger Rolls Sliced by Shaw's?

Seeded Hamburger Rolls Sliced by Shaw's has 279 calories per serving (43 g (43 g)).

How much protein is in Seeded Hamburger Rolls Sliced by Shaw's?

A serving of Seeded Hamburger Rolls Sliced by Shaw's contains 9.3 g of protein.

How many carbs are in Seeded Hamburger Rolls Sliced by Shaw's?

A serving of Seeded Hamburger Rolls Sliced by Shaw's has 44.2 g of carbohydrates, including 4.7 g of sugar.

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