Seeded Rye Bread by Aunt Millie's nutrition facts
Macro breakdown
10 g
14% of calories
53.3 g
75% of calories
3.3 g
11% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
267
for 1 × 30 g
Protein
10 g
Carbs
53.3 g
Fat
3.3 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
500 mg
Nutrition facts
| Calories | 267 |
| Protein | 10 g |
| Carbohydrates | 53.3 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 267 | 10 g | 53.3 g | 3.3 g | 500 mg |
| Per 100 g | 890 | 33.3 g | 177.7 g | 11.1 g | 1,667 mg |
Is Seeded Rye Bread by Aunt Millie's healthy?
Seeded Rye Bread by Aunt Millie's has 267 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
Track Seeded Rye Bread by Aunt Millie's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Seeded Rye Bread by Aunt Millie's?
Seeded Rye Bread by Aunt Millie's has 267 calories per serving (30 g (30 g)).
How much protein is in Seeded Rye Bread by Aunt Millie's?
A serving of Seeded Rye Bread by Aunt Millie's contains 10 g of protein.
How many carbs are in Seeded Rye Bread by Aunt Millie's?
A serving of Seeded Rye Bread by Aunt Millie's has 53.3 g of carbohydrates, including 3.3 g of sugar.