Seeded Rye Bread by Pepperidge Farm nutrition facts
Macro breakdown
9.4 g
14% of calories
50 g
75% of calories
3.1 g
11% of calories
Portion calculator
Base serving: 1 slice (32 g)
Calories
250
for 1 × 1 slice
Protein
9.4 g
Carbs
50 g
Fat
3.1 g
Fibre
6.2 g
Sugar
3.1 g
Sodium
625 mg
Nutrition facts
| Calories | 250 |
| Protein | 9.4 g |
| Carbohydrates | 50 g |
| Sugar | 3.1 g |
| Fibre | 6.2 g |
| Fat | 3.1 g |
| Saturated fat | 0 g |
| Sodium | 625 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (32 g) | 250 | 9.4 g | 50 g | 3.1 g | 625 mg |
| Per 100 g | 781 | 29.3 g | 156.3 g | 9.8 g | 1,953 mg |
Is Seeded Rye Bread by Pepperidge Farm healthy?
Seeded Rye Bread by Pepperidge Farm has 250 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (625 mg per serving).
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Frequently asked
How many calories are in Seeded Rye Bread by Pepperidge Farm?
Seeded Rye Bread by Pepperidge Farm has 250 calories per serving (1 slice (32 g)).
How much protein is in Seeded Rye Bread by Pepperidge Farm?
A serving of Seeded Rye Bread by Pepperidge Farm contains 9.4 g of protein.
How many carbs are in Seeded Rye Bread by Pepperidge Farm?
A serving of Seeded Rye Bread by Pepperidge Farm has 50 g of carbohydrates, including 3.1 g of sugar.