Seeded Snackers by Olina's Bakehouse nutrition facts
Macro breakdown
24 g
18% of calories
56 g
42% of calories
24 g
40% of calories
Portion calculator
Base serving: 25 g (25 g)
Calories
440
for 1 × 25 g
Protein
24 g
Carbs
56 g
Fat
24 g
Fibre
20 g
Sugar
4 g
Sodium
340 mg
Nutrition facts
| Calories | 440 |
| Protein | 24 g |
| Carbohydrates | 56 g |
| Sugar | 4 g |
| Fibre | 20 g |
| Fat | 24 g |
| Saturated fat | 4 g |
| Sodium | 340 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 25 g (25 g) | 440 | 24 g | 56 g | 24 g | 340 mg |
| Per 100 g | 1,760 | 96 g | 224 g | 96 g | 1,360 mg |
Is Seeded Snackers by Olina's Bakehouse healthy?
Seeded Snackers by Olina's Bakehouse has 440 calories per serving. Here's the quick read:
- •A good source of fibre (20 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (4 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Seeded Snackers by Olina's Bakehouse?
Seeded Snackers by Olina's Bakehouse has 440 calories per serving (25 g (25 g)).
How much protein is in Seeded Snackers by Olina's Bakehouse?
A serving of Seeded Snackers by Olina's Bakehouse contains 24 g of protein.
How many carbs are in Seeded Snackers by Olina's Bakehouse?
A serving of Seeded Snackers by Olina's Bakehouse has 56 g of carbohydrates, including 4 g of sugar.