Seedless Raisins by Shoprite nutrition facts
Macro breakdown
3.6 g
4% of calories
78.6 g
96% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 box (28 g)
Calories
321
for 1 × 1 box
Protein
3.6 g
Carbs
78.6 g
Fat
0 g
Fibre
3.6 g
Sugar
64.3 g
Sodium
18 mg
Nutrition facts
| Calories | 321 |
| Protein | 3.6 g |
| Carbohydrates | 78.6 g |
| Sugar | 64.3 g |
| Fibre | 3.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 18 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 box (28 g) | 321 | 3.6 g | 78.6 g | 0 g | 18 mg |
| Per 100 g | 1,146 | 12.8 g | 280.7 g | 0 g | 64 mg |
Is Seedless Raisins by Shoprite healthy?
Seedless Raisins by Shoprite has 321 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (64 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Seedless Raisins by Shoprite?
Seedless Raisins by Shoprite has 321 calories per serving (1 box (28 g)).
How much protein is in Seedless Raisins by Shoprite?
A serving of Seedless Raisins by Shoprite contains 3.6 g of protein.
How many carbs are in Seedless Raisins by Shoprite?
A serving of Seedless Raisins by Shoprite has 78.6 g of carbohydrates, including 64.3 g of sugar.